Early Morning Outdoor Tai Chi Vitality Booster

By Unknown author - This file was derived from: Yang-single.jpg, Public Domain

I am trying something different this summer and really hoping for luck with the weather.

I will be running classes in my garden in Ash Green, near Aldershot, every weekday morning in from Monday 05 June to Friday 25 August at 07:00-08:00. The idea is to give you an energy boost to start your day. To be honest, it’s also a technique for getting me up and doing my own exercise!

The principal is to train outside rain or shine, but I might arrange a backup location close-by if it gets torrential. Classes will be full on, and aimed to elevate the heart rate - no lallygagging! We’ll do some Qigong and then work on the Yang Short form, and maybe the Long Form. Bring a showerproof top and a hat 🌧️

Pricing is different to our standard training at £7.50 each lesson or £30.00 for a ‘pack of five’. Debit and credit card payment only. Five-pack lessons will last for a month before expiring so no need to use them all up in a week.